Feeling Blue? Raise Your Spirits With Volunteer Work And Service
If you've been feeling depressed lately, you've probably been looking for all sorts of remedies. Have you thought about trying volunteer work? According to psychologist Mark Snyder, people who serve tend to be happier and have better self-esteem. Here are three tips to get you started with your volunteering pursuits:
1. See What's Already Happening in Your Community
There's probably lots of service opportunities in your community that you aren't even aware of.